Descriere: Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.
Autori: Robert A. Glover | Editura: Running Press Book Publishers | Anul aparitiei: 2003 | ISBN: 9780762415335 | Numar de pagini: 192 | Categorie: Love
David Richo
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts--what Richo calls the five A's--form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and ...
Laura C. Schlessinger
Ten Stupid Things Couples Do to Mess Up Their Relationships
One of America's top radio hosts gives her inimitable take on intimate relationships. In Ten Stupid Things Couples Do to Mess Up Their Relationships , Dr. Laura addresses the problems men and women face in finding peace, joy and single and married fulfillment in relationships. She identifies the ten most common mistakes people make that mess up their relationships, including: 1. Stupid Secrets: Withholding information for fear of rejection. 2. Stupid Egotism: Asking not what you can do for the relationship but only what the relationship can do for you. 3. Stupid Pettiness: Making a big deal out of the small stuff. 4. Stupid Power: The need to always be in control. 5. Stupid Priorities: Consuming all your time and energies with work, hobbies, errands, and chores instead of focusing on your relationship. Dr. Laura has been solving people's problems on the air for 25 years. Filled with letters and phone-in situations from her show, this book offers the sort of no-nonsense expertise that made her a star.
Peter D. Bromwich (Author)